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Page 56
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AKWAABA - Welcome to Ghana, the safest, friendliest, most affordable, english-speaking country in Africa.

Getting there takes you  

              6 hours flight from London  

              7 hours flight from Berlin

               7 hours flight from Paris               

              7 hours flight from Amsterdam               

              8.5 hours from New York

Situated in the heart of West Africa, five degrees north of the equator, Ghana is a warm, tropical country with 540km of scenic palm-fringed beaches and the friendliest people in all of Africa. Ghana enjoys lush forests and jungles in the south and vast savannahs in the north. Scenic highland ranges ensure abundant precipitation and green vegetation in the region.

The Republic of Ghana achieved independence from British rule on the 6th of March 1957 and the first President, Dr. Kwame Nkrumah, became the Head of State of the first independent black nation in Africa. The official language is English and the legal system is based on English common and customary law.

The capital, Accra, is situated on the coast and is a bustling African city housing the seat of government, the parliament and most national institutions. Kotoka International Airport is five kilometers from the center of Accra. The second largest city, Kumasi, is the historic capital of the Ashanti civilisation and home to the King and palaces of the Ashanti. Although Ghana is a Republic its Kings and Queens have played a major role in the governance of the country for over 450 years.

The Portuguese built the Elmina Castle in 1482, their first defence against other Europeans attempting to establish trading businesses on the Gold Coast (Ghana's former name). Cape Coast Castle, Elmina Castle and fort St. Jago have been designated World Heritage Monuments by UNESCO. These impressive monuments are the oldest European buildings outside Europe. There is a shrine to the memory of all who were forced into slavery at Cape Coast Castle.

Ghana is blessed with accessible rainforests. At Kakum National Park, there is a canopy walkway that takes visitors 30-meters high above the rainforest. Mole National Park is ideal for safaris and wildlife and there is a motel and viewing platform with panoramic views.

Throughout Ghana, there are many crocodile ponds and monkey sanctuaries for close-up photos. The numerous lagoons and swamplands are natural nesting grounds for local and migratory birds. There are many spectacular waterfalls within walking distance from the roads.

Ghana is a land of festivals, and visitors are always welcome and encouraged to join in the fun. One of the amazing celebrations is the royal durbar that attracts vast audiences. The King of Ashanti in golden splendour meets his people in Kumasi, an occasion where Ghana's world famous kente fabrics explode in a profusion of styles and colours.

There are lots of activities: safaris, trekking, photography, fishing, canoeing, sailing, watersports, golf, climbing, horse racing and for the daring a trip on a fishing boat on the surf. For the more leisurely visitor there are arts and craft markets, trips down gold mines, cruises on the vast lake Volta, and courses in music, drumming and dancing.

Ghana's warm climate nourishes a vast harvest of fruit and vegetables that are complemented by an offshore and inland fishing industry that all combine to provide exquisite Ghanaian dishes. There is a wide choice of excellent restaurants including fast food, indian, chinese, italian, english, french and ghanaian, and a host of nightclubs to suit all tastes in music and entertainment.

 

DOCUMENTS

All visitors to Ghana must be in possession of a valid passport or legal travel documents. All visitors entering Ghana must have valid entry visa or, in the case of Commonwealth nationals, entry permits, issued by a Ghana diplomatic mission or consulate abroad or any other visa issuing authority mandated by the Ghana Government to act on its behalf. ECOWAS nationals and those of other countries with which the Government of Ghana has specific bilateral agreements are exempted. Travellers are strongly advised to ensure that they have all the necessary documents before arriving in Ghana. Check well that your passport will not expire within six months of your intended departure date.

Valid certificate of inoculation against Yellow Fever will be inspected at point of entry.

CLIMATE

Ghana is blessed with a tropical climate, with daily temperatures between 25 and 38 degrees Celsius. It can be humid in the dense coastal areas, but there is always a refreshing sea wind. In the north, where the landscape is more open and the influence of the sahara can be felt, it is dryer and warmer. The rainy season is from May to September.

ECO-TOURISM

Information on the different eco-tourism locations can be found on www.ncrc.org.gh, the website of the Nature Conservation Research Centre (NCRC), the local organisation in Ghana responsible for eco-tourism project together with the Ghana Tourist Board. In Accra you can get information from the Ghana Tourist Board.

ELECTRICITY

The voltage in Ghana is 220 volts. Power cuts are regular occurrences so take a torch light with you.

FOOD AND DRINKS

Many restaurants in the larger towns and cities serve both European and African dishes. For westerners, the African kitchen is an interesting experience. The basis of many African dishes is something that looks like a very thick porridge or puree. It is served covered with spicy soup in a large bowl. The dish is eaten, without cutlery, with the right hand. There are a number of different types of puree, each with its own name. Fufu is the best known and the most popular type of puree. It is made from a mix of cooked cassava and plantain ( large green bananas). Mashing the fufu is an extravagant ritual and hard work. Other well-known types of puree are kenkey and banku. The latter is made from corn. Even rice is sometimes turned into a kind of puree, the omo tuo; this dish is considered to be a delicacy. When it comes to soup, Europeans will favour groundnut soup. Other popular dishes are red-red, baked banana with beans, jollof rice, a kind of risotto, and grilled tilapia, a freshwater fish that shouldn't be overlooked. All of these dishes are usually available in many chopbars, simple Ghanaian eating establishments.

In Ghana, food and drinks are offered for sale on the streets, like roast goat meat, pieces of cleaned sugarcane, roast cobs of corn, coconut, bags of iced water, oranges or yam chips.

The Ghanaians drink in "spots ", open-air bars, usually walled by brightly coloured boards. All well-known soft drinks like Fanta, Sprite and Coca Cola are readily available, as are the local beers Star, Club and ABC. If you want something extra strong, you should try akpeteshie (local gin), distilled palm wine, a real delicacy that's best when drunk fresh. The drink favoured at local ceremonies is schnapps.

HEALTH

Vaccination against yellow fever is compulsory for Ghana. When asking for your visa and arriving in the country you'll be asked for proof of the injection. Although no other vaccinations are compulsory, it's advisable to have injections against DTP (diphtheria, tetanus, polio), Hepatitis A and Typhoid. You should also use anti-malaria pills. For current information on vaccinations and malaria prevention, contact a travel clinic at least six weeks before departure.

Take a first aid kit with you, including plasters, Norit, Sterilon, Oral Rehydration Salts and medicines for fever, diarrhoea, constipation, insect bites, and sunburn and travel sickness pills. If you take medicines regularly you need to take an exact description of them (not the brand name but the composition and dosage are important). Take twice as much as you need and spread this throughout your luggage, so you have reserves.

On arrival in Ghana take time to acclimatise. The sun's rays are particularly strong in the tropics. Always wear something on your head. Drink lots of water to replace the moisture lost in the heat. Warm drinks are better than ice cold ones as they are kinder to your stomach and intestines. Tap water in Ghana is of moderate quality. You can wash with it and use it to clean your teeth, but don't drink it unless it's been boiled. Bottled mineral water is available almost everywhere. If you have diarrhoea, make sure you compensate for all the moisture lost by drinking sterilised water or (weak) tea. To compensate for the loss of salt use bouillon, Oral Rehydration Salts or add a small teaspoon of salt and two teaspoons of sugar to your drinking water.

Health facilities are good in the large towns and cities. In smaller towns and villages there are usually mission or government run clinics where western and local doctors provide a good medical service. Most of the doctors speak fluent English and charge prices that match western standards.

 

 

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